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What You Missed: The Peak Prescription
I always say, we want low prescription complexity. No bi-focals, and lowering astigmatism prescriptions (which now you also have the tools for, and the forum to ask questions if you need specific...
View Article-3D to 20/20 in 18 Months (Corinne’s Myopia Recovery)
With Corinne’s permission, a repost from her blog: You will find many statements in literature and on the Internet claiming that there is no cure for myopia. My experience shows the reverse to be true....
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Simple Tips For Avoiding Child Myopia
A few excerpts from Installment #11 of the Child Myopia Program: There are two main components to close-up: Distance and time. If we observe neither, we may have a child that spends three hours at...
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How To: Dealing with Blurry Vision
As discussed in other posts and the Vision Improvement Courses, blur is generally not in any way beneficial to your vision health. We want to spend most of our time with clear vision, and some of our...
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Protecting Eyesight: Fix Your Viewing Distance
Myopia recovery is all about taking small but persistent actions. The theory is simple, and if you follow the blog at all, you already know the basics. I won’t repeat them here, you can take a look at...
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How To: Getting The Most Out Of Your Peak Prescription
In Installment #58 of the Adult Vision Improvement program, we discuss the Peak Prescription: If you have been doing the occasional centimeter measurement, and sneaking a look at the Snellen once in a...
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How To: Reducing Focusing Muscle Spasms
The following is relevant if you a) use differential prescriptions only for all close-up work, and b) keep track of outdoor distance vision during the day. I mention this off and on here on the blog,...
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Active Focus Games For Your Children
There was a time, many years past, when our limited imagination at the Frauenfeld Clinic didn’t make childrens’ lives so easy. We did the exact same program as we do for adult myopia rehab, with kids....
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How To: Finding Active Focus
A key aspect to improving your eyesight is active focus. There are a number of posts dedicated to this topic, since it is quite important – and yet elusive until you find how it works, for you. Words...
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Why You Shoud Be Keeping A Log
Of course it sounds like extra work, keeping a log, especially a proper one which includes: Prescription strength history Snellen results – morning, good natural lighting Snellen results – artificial...
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Leverage Vacation Time For Serious Vision Improvement
Jake posts in the forum: Following the “vacation series” of the Web program, pretty much exactly … Today I had a strange moment, at breakfast. Been doing the steps for maybe about a week now, actually...
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Glasses: Creating Dependency for a Product?
I get a fair amount of e-mail, asking about the reasons that so much of the status quo of vision health is centered around selling glasses and contact lenses. My answer is always the same: I don’t...
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Better Eyesight: Lifestyle vs. Exercise Routines
There are some things we have to admit about ourselves, if we want to succeed in improving our eyesight. The process itself is almost foolproof and has worked on many thousands of clients in our 40...
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Child Myopia Recovery: A Success Story (In Progress)
Helping your child to improve his/her eyesight can be a challenging project. Short attention spans, general parenting challenges, the many temptations of hours of close-up time – it’s not always so...
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Simple Tips For Avoiding Child Myopia
A few excerpts from Installment #11 of the Child Myopia Program: There are two main components to close-up: Distance and time. If we observe neither, we may have a child that spends three hours at...
View ArticleClik here to view.
How To: Dealing with Blurry Vision
As discussed in other posts and the Vision Improvement Courses, blur is generally not in any way beneficial to your vision health. We want to spend most of our time with clear vision, and some of our...
View ArticlePushing Focus: Positive vs. Negative Direction
ushing focus is the key stimulus we use to improve eyesight. Considering the 4 Pillars for Healthy Eyesight we need stimulus, along with reduced close-up strain to reduce myopia. As long as you don’t...
View ArticleThe Significant Power of Habits for Vision Improvement
e talk a lot about habits, here in the blog, and in the Vision Improvement Courses. We discuss the specifics of habits that will enhance your eyesight, but I never really expanded on the nature of...
View ArticleFrauenfeld Method Key Concepts: The Blur Horizon
Taken from the program, while doing a little clean-up – this topic deserves a spot outside of the paid program. It is key to understanding what the Frauenfeld Method is about, and how to actively...
View ArticleUnduly Neglected: The Importance of Using Distance Vision
There was a recent thread in the forum, discussing the lack of improvement on part of a few program participants. While of course I prefer to highlight the positives of the program, and build trust...
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