This particular story is interesting for two reasons:
1. It shows a case where the individual managed to reverse a notable degree of myopia in a short period of time.
2. You don’t necessarily need my method specifically, but just the core principles, to improve your eyesight.
Here is Liam’s story:
I joined the web program in July this year after already getting some small improvements on my own.
I had some good habits in placed mainly because of all the free content on this site + sites like gettingstronger.org and I wanted to see if the web program could accelerate my progress, plus fill in gaps in my knowledge.
I had learned about and tried the Bates method two years ago but that gave me zero improvements. It had me walking around with no glasses when I needed them. Also when your optician tells you flatout that it is impossible to improve your eyesight it’s hard to believe otherwise. If I wasn’t so stubborn I would have given up a while ago.
Anyway, in July 2012 I was wearing glasses with this prescription:
Left: -5.25, 0.50 CYL
Right: -5.00
26th January 2013 I had a free eye test at the opticians:
Left: -4.50
RIght: -4.75
15th June 2013 I did a snellen test on my own (this is before I started the web program):
With -2.50 glasses I could read the 13ft line from 10 ft away, indoors. (Sorry about the awkwardness of this result, knowing what I know now I could have been more thorough)
Today I can see the 20/40 line consistently outdoors with no glasses, and if I let it clear I can usually read the 20/20 line too.
My cm readings are hard to pinpoint. They vary from 65cm to 90cm. On good days when I am extra relaxed I can push it over 100cm. I do what Alex recommends in #61.
The only glasses I wear now are a +2 for close-up work.
If I had found out about this site and joined the web program right from the beginning I think my improvements would have been even quicker. But I am really grateful for even coming across this site and the vision improvement community. I think it’s a real shame that most people who wear glasses don’t know it’s possible to improve their eyesight.
Liam
Here is the full thread, in the forum: http://frauenfeldclinic.com/myopia-forums/topic/from-5-25-l-and-5-00-r-to-2040/
I like to point this out frequently, as it is important: You don’t actually need to pay for my Vision Improvement Courses. All they do, is put the key aspects of reducing myopia in a simple step-by-step format. For those who prefer to experiment, or save some money, I put most everything from the program into the blog in various posts. The paid program is a bit of a trade – you get the simplest pre-formatted approach, and in return you may choose to help this resource continue to get better, through your financial contribution.
I would be a hypocrite, if I required your money in exchange for you getting healthy eyesight. If you are not participating in the Vision Improvement Course, feel free to browse the forum and blog, for hints, tips, practices and experiences to help improve your own vision.
Enjoy!
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